AYURVEDIC INSIGHTS CAN SOLVE YOUR PROBLEMS
>In Ayurveda, dullness indicates an imbalance in pitta (heat and stress) and kapha (oil and buildup).
Balancing these doshas helps your skin regain its natural glow and even tone.
🥣 Remedy #1: Turmeric & Besan Brightening Pack
For: Dull, uneven skin tone
Why it works:
Turmeric (haldi) is anti-inflammatory and reduces pigmentation. Besan (gram flour) gently exfoliates dead skin cells.
How to use:
1 tbsp besan
½ tsp turmeric
1 tsp honey or rose water (for glow)
Mix into a smooth paste, apply for 15 minutes, rinse with lukewarm water.
✨ Use twice a week for visible results.
🍋 Remedy #2: Tomato & Aloe Vera Tan-Lightener
For: Sun damage and tanning
Why it works:
Tomato contains natural acids that fade tan, and aloe vera soothes skin and restores moisture.
How to use:
Mash 1 ripe tomato and mix with 1 tbsp aloe vera gel
Apply for 10 minutes, rinse with cool water
Use daily during summers for best effect.
🥛 Remedy #3: Raw Milk & Saffron Glow Serum
For: Tired, lifeless skin
Why it works:
Raw milk cleanses deeply while saffron enhances brightness and evenness.
How to use:
Soak 2–3 saffron strands in 2 tbsp raw milk overnight
Apply with cotton in the morning, leave on for 10 minutes
Rinse gently
💡 Tip: Store in fridge and use for 2–3 days.
/🌼 Pro Tip: Steam & Seal
Before applying any mask, take mild steam for 2–3 minutes to open pores. After washing it off, apply a few drops of cold rose water or aloe vera to lock in hydration.
💬 Reader’s Corner (Your Turn!)
We’d love to feature your dadi-nani remedies next week!
👉 Reply with your favorite natural trick — and we might share it (with credit!) in the next edition.
🪞 Next Week’s Topic: Acne & Breakouts – Ayurvedic Healing That Actually Works
BY RAHUL SOOD