📊 Air Quality Snapshot
Category | AQI Level | Health Impact |
|---|---|---|
Good | 0–50 | Minimal / No Risk |
Unhealthy | 151–200 | Breathing discomfort to sensitive groups |
Very Unhealthy | 201–300 | Discomfort even to healthy people |
Severe | 401+ | Serious health effects, emergency conditions |
In many parts of Delhi, AQI stays above 450 during peak winter, making the air extremely toxic.
⚠️ Harmful Effects on Human Health
1. Respiratory Problems
Irritation in throat, nose, and lungs
Increased cases of asthma, bronchitis, and chronic cough
Reduced lung function in children
2. Heart and Blood Disorders
Polluted air increases the risk of heart attack, high blood pressure, and stroke
Fine particulate matter (PM2.5) enters the bloodstream causing inflammation
3. Weakening of the Immune System
Decreases the body’s ability to fight infections
Leads to more frequent colds, allergies, and viral diseases
4. Impact on Children and Elderly
Children’s developing lungs are most vulnerable
Older adults face increased risk of breathing complications and cardiovascular diseases
Every breath you take in Delhi can reduce your life expectancy by up to 9.4 years (according to air quality research data).
🏙️ Major Sources of Air Pollution in Delhi
Vehicular emissions (cars, bikes, buses, autos)
Industrial waste and refinery smoke
Construction dust and sand
Burning of crop stubble in neighboring states
Garbage burning in open areas
🌱 How Can We Protect Ourselves?
✔️ Wear N95/KN95 masks outdoors
✔️ Use air purifiers inside homes
✔️ Avoid outdoor exercise during high AQI days
✔️ Plant indoor air-purifying plants such as Tulsi, Aloe Vera & Spider Plant
✔️ Prefer public transport or carpooling to reduce emissions
🚨 Call to Action
Air pollution is not just an environmental issue—it is a public health emergency. Government policies, technological solutions, and citizen awareness must work together to restore clean air.
🗣️ Your small actions can create big change.📊 Air Quality Snapshot
Category | AQI Level | Health Impact |
|---|---|---|
Good | 0–50 | Minimal / No Risk |
Unhealthy | 151–200 | Breathing discomfort to sensitive groups |
Very Unhealthy | 201–300 | Discomfort even to healthy people |
Severe | 401+ | Serious health effects, emergency conditions |
In many parts of Delhi, AQI stays above 450 during peak winter, making the air extremely toxic.